Great Baby Recipe

Great Baby Recipe By Annabel Karmel

This is a great Recipe i have tried it and my baby girl of 1years old loves it. I think our lean Steak mince makes it though.

Tasty Rice with Meat and Vegetables

Makes 8 Portions:
1/2 Onion, peeled and finely chopped
65g / 2 1/2 oz carrot, finely chopped
1 tablespoon vegetable oil
1 small garlic clove, crushed
227g/8oz Lean Minced Beef
400g/14oz canned chopped tomatoes
a few drops of Worcestershire sauce

Rice:
50g/2oz basmati rice
300ml/10 fl oz chicken stock
1/2 small red pepper, deseeded and finely chopped
50g/2oz frozen peas

Rinse the rice and place in a saucepan with chicken stock. Bring to the boil, then cover and simmer for 10 minutes. Add the red pepper and cook, uncovered, for 5 minutes. Add the peas and continue to cook for 2 minutes, or until the rice is tender and there is no liquid left.

Meanwhile saute the onion and carrot in the vegetable oil for 5 minutes. Add the garlic and saute for 1 minute. Add the minced meat and cook, stirring, until browned. Transfer the meat into a food processor and chop for 30 seconds to make it easier for your baby to chew. Return the meat to the pan and add the tomatoes and Worcestershire sauce. Cook over a low heat for 10 minutes. Stir in the rice with vegetables and cook for 3-4 minutes.

This recipe has come from:
Annabel Karmel's
New Complete Baby and Toddler Meal Planner

This is must buy book if you have children and can be purchased at most book stores.

By: James Morgan